Wearing contact lenses is part of everyday life for many people, whether you are headed to work, spending time outdoors, or enjoying a pool during the summer. However, when it comes to water, whether it is in a shower, hot tub, lake, or swimming pool, wearing your contact lenses can put your vision and eye health at significant risk. As your trusted source for eye care, Six One Six Vision Center wants you to understand the real dangers of getting your contacts wet and the steps you can take to keep your eyes safe.

Understanding Why Water and Contacts Don’t Mix
Although contact lenses are designed to allow oxygen to reach your eyes while providing clear, comfortable vision, they are also porous. This means they can absorb water along with substances such as chlorine, minerals, and, more importantly, harmful microorganisms. Even treated tap water is not sterile and may contain microscopic organisms that can become trapped in the lens.
One of the most serious concerns is Acanthamoeba keratitis, a rare but severe eye infection caused by a microorganism found in tap water and natural water sources. This condition may require prolonged treatment and, in severe cases, a corneal transplant. Swimming pools, lakes, and other recreational water sources can also contain bacteria and pathogens that survive standard water treatment, increasing the risk of infection.
Risks of Wearing Contacts in Pools, Showers, and Beyond
Your eye doctor near me will confirm that both the FDA and the American Optometric Association recommend keeping contact lenses away from all types of water. Here are some of the most common risks associated with wearing contacts in the water:
- Eye irritation and dryness, because soft contact lenses absorb water and may tighten or stick to the surface of your eye
- Lens damage, including warping, swelling, or tearing that can affect both comfort and vision
- Eye infections caused by bacteria and other microorganisms found in water
- Corneal abrasions, which can occur when small particles become trapped beneath the lens and scratch the eye
These risks are not limited to swimming. Showering while wearing contacts or rinsing or storing them in tap water can expose your eyes to the same harmful microorganisms.
Symptoms You Shouldn’t Ignore After Water Exposure
If your eyes become red, painful, sensitive to light, or if you experience blurred vision or the sensation that something is stuck in your eye after wearing contacts in or around water, remove your lenses immediately and consult an optometrist near me. Prompt treatment can help prevent more serious complications and protect your long-term vision.
How to Protect Your Eyes
You do not have to avoid enjoying water activities to keep your eyes healthy. Following a few simple precautions can greatly reduce your risk:
- Always remove your contact lenses before swimming, showering, or using a hot tub.
- If you swim regularly, consider prescription swimming goggles or daily disposable contact lenses that are discarded immediately after water exposure.
- Store and clean your contact lenses only with contact lens exams & fittings products recommended by your eye doctor.
- Wear glasses instead of contact lenses when you know you will be spending extended time around water.
These simple habits can significantly reduce your risk of eye irritation and infection while helping you continue to enjoy your favorite activities.
When to Seek Professional Eye Care
Prompt care is essential if you suspect an eye infection or experience discomfort after your contact lenses have been exposed to water. Only a qualified eye doctor near me can properly evaluate, diagnose, and treat potential eye problems. Routine comprehensive eye exams also play an important role in maintaining healthy eyes, especially for regular contact lens wearers.
Schedule Your Eye Exam Today
Your vision is too important to risk with avoidable habits. If you have questions about safe contact lens wear or need personalized guidance, contact Six One Six Vision Center in Eagle, ID. Our optometrist provides comprehensive eye care, personalized recommendations, and advanced solutions to help protect your vision and keep your eyes healthy throughout the year. Give us a call at (208) 514-1858 or schedule an appointment online anytime.





